Heather WhitmoreAug 8, 20202 minJoy And GratitudeWhy can this be so difficult? I heard a quote from some unknown source not too long ago to the effect of worry being the improper use of...
Heather WhitmoreAug 5, 20201 minWelcome back!Harts+Hands has reopened! Hours of operation are now 10 am-3 pm Tuesday through Friday. Appointments can be made online or you may text...
Heather WhitmoreAug 5, 20202 minYour Body KnowsI find that clients receive the most beneficial results when I stop trying to "fix" the problem and instead "listen" to their bodies. ...